Get out of the cold and expand your mind! Great adult education classes are coming your way in November at the Lucy Laney School, 3333 Penn Ave N. With topics on living healthy and using money wisely, these classes are a great opportunity for everyone. Learning isn’t just for the children. Register soon!
Healthy Eating on a Budget
Do you find yourself compromising, buying cheap, unhealthy foods instead of buying food that is actually good for you? Well compromise no more! Come and learn how to be an expert on eating healthy without breaking the bank! Thursday, November 6th from 6:00-7:00pm at Lucy Laney. Cost: $18. Click here to register and learn more!
Self Massage for Stress Reduction
Looking to release the tension in your shoulders and arms after a hard day’s work? With the use of simple message techniques, come learn the power of your own hands in relieving stress and promoting healing. Wear comfortable clothing. Thursday, November 6th from 6:30-8:30pm at Lucy Laney. Cost: $18. Click here to register and learn more!
Healthy Eating and Weight Loss
Tired of diets that don’t work? Come learn the Three Powerful Principles of Nutrition and how eating unprocessed, nutrient-rich foods and living healthy on all fronts will help you to feel and look great. Thursday, November 13th from 6:00-7:00pm at Lucy Laney. Cost: $18. Click here to register and learn more!
Massage: Heart to Hands: Shoulder Massage for Couples
Through easy to learn massage techniques, help the one you care for in promoting relaxation and relieving stress. Session 1: Head, neck and shoulders. Session 2: Arms and hands. With your hands, partner in each other’s comfort and healing. Wear comfortable clothing. Two Thursday sessions, November 13th and 20th from 6:30-8:30pm at Lucy Laney. Cost: $30 per couple. Click here to register (once per couple) and learn more!
Buying and Negotiating the Purchase of a Home in Today’s Market
Get your dream home, and do it wisely! Learn about the three most common mistakes people make in purchasing a home, and be informed of government grants, first time buyer programs, available zero and low down loans. First time home buyer? Had a foreclosure? Bad credit? This class is for you! Thursday, November 20th from 6:30-9:00pm at Lucy Laney. Cost: $21. Click here to register and learn more!
Healthy Eating and Children: How to Talk About “Real Food”
Want your children to put down the sugary snacks and start making healthier choices? Come and learn some simply yet efficient ways of encouraging your children to eat foods that will fuel their bodies and minds. Thursday, November 20th from 6:00-7:00pm at Lucy Laney. Cost: $18. Click here to register and learn more!