Community Education Classes at Lucy Laney

mce catalogThere are a handful of great Community Education classes available at Lucy Laney each semester, a chance to come by just up the street and continue your education at any age on topics of your interest. Here are the classes being offered this semester. To apply click the links below to go to the website or call 612-668-1922

Sleep Better Tonight

We all do it, now learn to do it better.  Learn the basic facts of sleep including your sleep/wake cycles or circadian cycle, how cortisol levels affect sleep, factors that affect your sleep/wake cycles, and ways to improve your sleep.  Find out which foods and beverages could be hindering your zzz’s and making your mornings groggy.

Class ID: 15455
Thursday, 7:00 pm – 8:30 pm; 1 session starting February 21, 2013, ending February 21, 2013
Tuition: $15.00
Instructor: Mart
Location: Lucy Laney       Map

Help Your Child Do Better in School

When children struggle at school, parents want to be helpful, but often don’t know how to be effective with the time they have. Come learn many simple and easy “try this at home” strategies to help your child do better in school.  Parents often turn to tutors, at great expense, to do something they could do with just a little training. You will leave at the end of the fourth session confident that you will help your child do better in school!

Class ID: 15456
Thursday 7:00 pm – 8:30 pm; 4 sessions starting February 21, 2013, ending March 14, 2013
Tuition: $0.00
Instructor: Moore
Location: Lucy Laney       Map

Plan For Your Grocery Store Trip

You are trying to improve your health and wellness.  Come learn tips on how to navigate the grocery store with your health and budget in mind.  Learn what to buy organic and what is okay to buy not organic, find out the top ten most toxic ingredients that you’ll want to be wary of and how to avoid them.  Get tips on how to better read food labels and much more!  Healthy eating does not have to be a budget buster — find out how you can do it.

Class ID: 15454
Thursday, 7:00 pm – 8:00 pm; 1 session starting February 7, 2013, ending February 7, 2013
Tuition: $15.00
Instructor: Mart
Location: Lucy Laney       Map

Understanding Social Security

Will Social Security be there for me?  How much can I expect to receive?  When should I apply for Social Security?  Learn about:  FRA=Full Retirement Age; File & Suspend; Spousal Benefits; Gain insight as to when might be the best time for you to take your benefit, and more.
Please read: The date of this class has changed since some of the catalogs went to print. The correct date is March 7th.
Class ID: 15453
Thursday, 6:00 pm – 7:30 pm; 1 session starting March 7, 2013, ending March 7, 2013
Tuition: $0.00
Instructor: Katajamaki
Location: Lucy Laney       Map

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