Yoga in the Neighborhood!

Yoga 1

Yoga, it was the most requested community education offering when we surveyed residents in Cleveland and now we’ve got it for you just down the street! ┬áStarting January 30th every Thursday from 6-7pm you are welcome to join Instructor Jennifer Kennedy-Logan for an 8 week session at Lucy Craft Laney school.

End your day mentally and physically balanced with gentle Hatha Yoga. Relieve tension while finding a deeper connection to the body through postures and breath. Each class will include practicing basic breath work and awareness combined with movement and stillness including Sun Salutations, standing postures, forward bends, twists and a brief meditation. Wear comfortable clothing and bring a yoga mat and a blanket.

To sign up and for more information visit the Minneapolis Community Education page. Don’t miss it!